Use case: scientific-educational illustration/infographic. Generate one distinct square image for day 2 of a Hungarian adult speech-practice programme. Komplex Logopédia identity: white, blue #008AE6, pink #e14f9b, yellow #fea500, dark navy rounded type. Composition: one decisive illustrated human scene with three large labels arranged as a spacious practice notebook composition. Subject: adult standing before a full-length mirror practising a spoken sequence, one hand gently on abdomen, quiet room and notebook. Explain only this source-grounded purpose: comfortable counting and breathing pauses, no maximal breath holding. Exact Hungarian text only: 'Számok és hónapok', 'Számolj könnyedén', 'Hagyj időt a levegőnek', 'Figyeld magad tükörben'. Keep all lettering large and correctly accented, legible at360px. Believable adult body/hand proportions. No other words, anatomy, throat diagrams, diagnosis, fake outcome, guaranteed improvement, actual Rita portrait or watermark. This is a companion illustration, never a replacement for the full written exercises. Make this a separately authored actual image, not a contact-sheet cell or duplicate.