Use case: scientific-educational illustration/infographic. Generate one distinct square image for day 3 of a Hungarian adult speech-practice programme. Komplex Logopédia identity: white, blue #008AE6, pink #e14f9b, yellow #fea500, dark navy rounded type. Composition: three illustrated moments arranged vertically in a clean spacious sequence. Subject: adult gently massaging cheeks in front of a mirror with relaxed jaw, ordinary practice tabletop with teaspoon, straw and water. Explain only this source-grounded purpose: mirror observation and tongue/lip practice; avoid anatomical diagram or implausible exposed tongue. Exact Hungarian text only: 'Nyelv és ajkak', 'Gyakorolj tükör előtt', 'Figyeld a mozdulatokat', 'Maradjon nyitva a szád'. Keep all lettering large and correctly accented, legible at360px. Believable adult body/hand proportions. No other words, anatomy, throat diagrams, diagnosis, fake outcome, guaranteed improvement, actual Rita portrait or watermark. This is a companion illustration, never a replacement for the full written exercises. Make this a separately authored actual image, not a contact-sheet cell or duplicate.
Typography: render all four required labels exactly, in large dark navy on white or pale backgrounds for mobile contrast. Avoid adding any legible practice text beyond the required four labels. Do not depict anatomically implausible hands or tongues.